*photo by* *Riah Beth Photography* *www.unrulywomen.org*

Fear, unworthiness, not-enoughness are all feelings and are in no way defining of who we are … but they are strong feelings that can hinder our growth and how we move through this world.

What is something that you want to do, but are afraid to? Why? Is it because someone like you isn’t represented in that space yet? Or maybe someone once told you that you couldn’t or shouldn’t or that you wouldn’t belong?

I believe the seed of feeling not-enough is planted, either intentionally or from other’s projected fears. Either way, we come into this world believing that we are enough, we can do anything, and our dreams are wild - as they should be.

What is your wildest dream? When did you stop believing you could do it, be it, embody whatever it is/was?

I dare you, to write out what’s holding you back, and then to write out one action that you can take in real-time towards whatever it is….

It might not unfold today, or tomorrow, or even weeks from now… but you might be surprised one day when you come across what you wrote and realize it came to fruition.

It begins by breaking down the walls around our heart and our mind, allowing us to dare to dream wildly.

By giving ourselves the permission, we can begin to think outside the box, boundary-less.

Let creativity flow, move your body if you have to, hum, sing, yell - let that rigidity and control and perfection and what-ifs go.

Write it all down. What’s that next first step you can take? It doesn’t have to be big, it can be, but it can be small too.

Get outside. Touch a tree with your bare palms, your face, your feet, give it a hug - just touch the earth and remind yourself that you’re a small blip in this vast universe but you will never know the impact you could have unless you try. Sometimes the smallest thing can have life changing and even world changing effects.

You are deserving of it all - of love, of happiness, of feeling worthy and whatever it is that leads you to feeling whole.

A reminder… that you can give that all to you, so don’t wait around for someone else to give any of that to you and stop waiting for the perfect time.

I believe in you, and your wildest dreams.

You belong. You belong. You. Belong.

As always, take no shit but do no harm - to yourself or others.

***Disclaimer: I write from my own personal experience and my writings are to be interpreted as such. As always, you are your own person, capable of making your own decisions regardless of external influences - take no shit but do no harm. ***

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